September is Sports Eye Safety Month

September is Sports Eye Safety awareness month and we encourage anyone who participates in sports – children and adults alike – to remember to protect their eyes. Sports are the leading cause of eye injuries in children under the age of 16. Many people are unaware of how serious sports injuries are, and that these kind of injuries could lead to irreversible eye damage. Most sports-related eye injuries can be easily avoided by simply wearing proper eye protection.

Blue Light & Your Vision

Light is something that is constantly all around us, in our homes and offices, shining from our televisions, smartphones and computer screens. For the most part, nobody really stops to think about light and the effect of different colors of light has on our bodies, moods and overall health. Were you aware that blue light can actually make you feel better? However, it can also cause insomnia as well as affect the health of your eyes and vision.