Blue Light & Your Vision

Light is something that is constantly all around us, in our homes and offices, shining from our televisions, smartphones and computer screens. For the most part, nobody really stops to think about light and the effect of different colors of light has on our bodies, moods and overall health. Were you aware that blue light can actually make you feel better? However, it can also cause insomnia as well as affect the health of your eyes and vision.